Showing posts with label Benefits Green Tea. Show all posts
Showing posts with label Benefits Green Tea. Show all posts

Wednesday, July 25, 2012

ALTERNATE USES OF GREEN TEA = 15

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15 alternate uses of green tea that will guarantee that no used tea leaf ever goes to the waste bin again.

Anti-Bacterial Face Spray:

Steep a few tea bags in a bottle of hot water for an hour. Strain and store in a spray bottle. This spray will freshen up your tired, end-of-day face instantly.

Mouth Wash:

Add some baking soda to a quarter cup of tea and swish it in your mouth for a few seconds, just like a mouthwash. Research has proven that it helps prevent dental cavities.

Eye Cooler:

Reuse a used tea bag as a natural eye cooler after refrigerating it for a few minutes. Close your eyes and place the tea bags on your eye lids for a few minutes and feel that exhaustion lift.

Anti-Inflammatory Compress:

Cool a used tea bag and use it as a compress to treat sun-burnt, irritated skin. Use a warm tea bag to soothe a sty or a mosquito-bite.

Tea Bath:

Fill up a cotton sock with tea leaves or bags and allow it to steep in a bucketful of hot water. When the water is cool enough for you to bathe in, remove the sock and use it as a body loofah. Wash off in your deliciously infused bath water.

Incense:

Green tea is known for its deodorizing property. Add dried leaves to your incense pot and burn it like your regular incense.

Dye:

Dye your clothes or linen in tea leaves to get a natural light green tint on the fabric. Just boil it in water and strain. Soak the fabric for 30 minutes and hang to dry. If the desired shade is not achieved, dip once again in the same water to get a darker shade.

Refrigerator Deodorizer:

Reuse tea bags by drying them in sun and placing a couple of bags inside your refrigerator. This works just as well as baking soda in eliminating bad odours from your fridge. You can also use it to deodorize your cat's litter box.

Foot Bath:

Boil some used tea bags or loose tea leaves in water. Allow the water to cool a bit and soak a tired, smelly pair of feet in this aromatic foot bath for a few minutes.

Insecticide:

Burn dried tea leaves in a pot to get rid of mosquitoes and other flying insects. It is cheap, environment-friendly, and also works as a deodorizer.

Acne Scrub:

Soak a teaspoon of tea in water and use it to scrub your face. Not only will it bring a glow to your face, it will also help in minimizing acne and other skin infections.

Potpourri:

Reuse green tea leaves as an ingredient in your DIY potpourri along with other flowers and herbs. Or simply put some dried tea leaves on a ceramic plate and place in the smelly corners of your room.

Face Pack:

Add half a teaspoon of green tea powder to one teaspoon of honey and apply on your face. Leave it on for ten minutes and wash off with warm water.

Fertilizer:

Soak used tea leaves in water for a couple of days. Strain it and pour it in a spray bottle. Use this tea water as a fertilizer.

Pillow stuffing:

Stuff some dried leaves into your pillow to get a soothing fragrant sleep time. Sun your pillow frequently because green tea has a tendency to absorb moisture.

Saturday, April 28, 2012

12 Benefits of Drinking Green Tea

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By Elmer James

I was recently asked about the benefits of drinking green tea by a friend who knows that I run a website devoted to products that make use of green tea natural states. I already knew some of the benefits but I started to do some additional research.

Here is the list of benefits I found during my research:


  • - It reduces the risk of heart attacks and heart diseases

  • - It is used in the treatment and prevention of cancer

  • - It is used to raise metabolism and increase fat oxidation

  • - It reduces the risk of esophageal cancer

  • - It is used to stop Alzheimer's and Parkinson's diseases

  • - It is used for weight loss

  • - It is used to treat multiple sclerosis

  • - It reduces the levels of cholesterol

  • - It improves the ratio of good cholesterol to bad cholesterol

  • - It is used to treat rheumatoid arthritis and cardiovascular diseases

  • - It is used to treat impaired immune function

  • - It prevents tooth decay by killing the bacteria which causes dental plaque


The Chinese have known about the benefits of teas for over 4,000 years. It has long been used there for its' medicinal benefit in treating everything from depression to the common headache.

But what is it in green tea that allows it to give us so many health benefits? It is mainly because green tea in minimal processed where most other teas are heavily processed. It is processed by withering and steaming the leaves, and not by being fermented like the black tea and oolong teas. This makes one of green's major components, a catechin called epigallocatechin-3-gallate (EGCG) much more concentrated in the leaves.

The antioxidants in green teas scavenge the body for free radicals that damage DNA. This damage to the DNA from free radicals can contribute to cancer, blood clots forming, and atherosclerosis. These powerful antioxidants can also be found in dark chocolate, red wine, grapes and some berries. But the levels of antioxidants in these products don't compare to the levels found in teas in their green stat. Studies have shown that these antioxidants contribute to your overall good health.

For over 10 years, the research has shown that drinking the green variety of tea has the potential to fight cancer and heart disease. But it has been even more interesting to find links to the role that it plays in lowering cholesterol, burning fat, staving off dementia, and preventing diabetes and stroke.

A Japanese study of 500 women with stage I and stage II breast cancer found that by increasing their daily consumption of it both before and after their surgeries, saw lower recurrence of the cancer returning.

Chinese studies have further shown that the more teas the participants drank, the less the risk was of developing prostate cancer, pancreatic cancer, stomach cancers, esophageal cancer, and colorectal cancers.

Additional studies have shown a link between high tea consumption and the reduced risk of lung cancer stating that two cups daily of green tea may reduce the risk by as much as 18%.

Green teas are also on the battlefield in weight loss. Drinking them has been shown to lower LDL "bad" cholesterol and fight obesity. Both of these are major risk factors in diabetes and heart disease. A Dutch study showed that people who drank green varieties of tea, lost more weight than those who did not. By fighting fat oxidation, they reduced the waistlines and caused significant fat loss.

Many manufacturers are now adding green tea to their toothpaste due to its ability to kill the bacteria that caused dental plaque. As you begin to read the ingredient list in many of the health products we use daily, you begin to see more and more green teas and their extracts listed in those ingredients list.

So the evidence shows that drinking a few cups of green tea daily can have many health benefits.

Elmer James has been writing both online and off-line articles for many years. Elmer is not only an expert writer when it comes to Green Teas, but also take a look at his website about Natural Hair Regrowth.


Coffee Lover-s


Other Green tea:

HOW TO MAKE - THE BEST GREEN TEA
Does Green Tea Lower Blood Sugar?
Green Tea Diet Health Benefits
What Are The Dangers Of Green Tea Diets
The Healing Effects of Green Tea For The Health
 
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